Over 80% of Americans don’t meet their fitness goals. They lack the right tools and advice for tracking progress. Staying on top of your goals and being accountable is key for success in fitness. Thankfully, technology lends a hand. iPhone apps are here to support your fitness journey. They make tracking your fitness goals and progress simple. These apps are great for anyone, regardless of fitness level.
Key Takeaways:
- Over 80% of Americans struggle to achieve their fitness goals without proper tracking tools and guidance.
- iPhone apps offer an array of features to help you monitor your progress and stay motivated.
- These top-rated apps cater to different fitness levels and goals, making them suitable for everyone.
- Whether you’re looking for workout tracking, personalized plans, or meal planning, there’s an app for you.
- With millions of downloads and positive reviews, these apps are highly recommended by fitness enthusiasts.
Strong
Strong is a top-rated workout tracker for iPhone users. It stands out as one of the best apps for fitness tracking. With its easy-to-use interface, tracking workouts and progress becomes simple. It is perfect for both beginners and advanced powerlifters.
Strong offers a wide selection of cardio and strength exercises. You can choose various workouts to focus on different muscle groups or boost overall fitness. The app gives clear instructions for each exercise, helping you perform them correctly.
The app features advanced statistics to monitor your progress. You can track workout duration, sets, reps, and weights lifted. This helps you see your improvements and keeps you motivated. It also has an auto countdown timer for timed exercises.
Strong lets you customize workout routines to fit your preference. Whether it’s circuit training, HIIT, or weightlifting, you can design workouts that meet your goals.
With cloud sync, Strong ensures your data is safe and accessible across devices. This feature protects your workout information and makes it available when needed.
Key Features of Strong:
- Simple and intuitive interface
- Comprehensive range of cardio and strength exercises
- Detailed exercise instructions
- Advanced statistics to track progress
- Auto countdown timer for timed exercises
- Support for multiple exercise types
- Customizable workout routines
- Cloud sync for data backup
Strong’s free version offers unlimited workouts but restricts you to three custom routines. Upgrading to PRO provides unlimited routines and more features for enhanced tracking.
Strong is ideal for those keen on monitoring their workout progress and meeting fitness goals. It combines a user-friendly interface with powerful features.
8fit
Looking for the best health apps for iPhone to track your exercise? 8fit is your answer. It mixes on-demand workouts with personalized meal plans. This makes it great for reaching fitness goals.
8fit helps you find workouts that fit your level and goals. The app builds custom programs to keep you motivated. It’s perfect for anyone, from beginners to fitness lovers.
The app doesn’t just focus on exercise. It also helps you track your diet and plan meals. With recipes and shopping lists, it supports a healthy lifestyle.
To enjoy even more features, consider the Pro version. It offers personalized meals, calorie tracking, and extra workouts. The Pro version is ideal for spicing up your fitness routine.
8fit is among the top iPhone apps for meeting fitness goals. Download it to elevate your health and fitness journey.
Aaptiv
Aaptiv is a top-notch fitness app that guides you using just audio. It covers many workouts like stretching and yoga. This app is for everyone, no matter your fitness level. Its audio focus means you won’t have to look at a screen all the time.
There’s a huge selection of workouts in Aaptiv to meet various needs. You can build muscles, get more flexible, or boost your heart health. The app even has programs for weight loss, training for marathons, and recovery after giving birth.
Music is a big part of Aaptiv, making workouts more fun. You can choose from different music types that match your exercise pace. This keeps you pumped and helps you keep the intensity up.
With Aaptiv, you get workouts that fit exactly what you need. The app suggests routines based on your personal fitness goals. This way, every workout helps you get closer to where you want to be.
Aaptiv has subscription options for every budget, which give you unlimited workouts. Its unique audio approach and varied workouts make it great for those wanting a flexible fitness solution.
In a nutshell:
- Audio-based fitness app with guided workouts
- Wide variety of workout styles available
- Includes specialized programs for specific goals
- Music integration enhances the workout experience
- Offers personalized recommendations based on goals and preferences
- Monthly and annual subscription plans available
- Audio-based fitness app with guided workouts
- Wide variety of workout styles available
- Includes specialized programs for specific goals
- Music integration enhances the workout experience
- Offers personalized recommendations based on goals and preferences
- Monthly and annual subscription plans available
Apple Fitness+
Apple Fitness+ is your all-in-one fitness membership. It has lots of video workouts like yoga, HIIT, dance, and meditation. You can tailor your fitness plans with its diverse workout options.
The standout feature is how it works with the Apple Watch. It tracks your workouts automatically and shows your stats in real-time. This makes it easy to see how you’re doing and stay pumped.
Apple Fitness+ is for everyone, whether you’re just starting or already love fitness. Expert trainers provide clear, detailed instructions. This helps you do each exercise safely and effectively.
Try Apple Fitness+ for free with a one-month trial. Check out the wide range of workouts and special features. Plus, with Apple’s Family Sharing, up to five family members can join in without extra cost. It’s great for families.
Apple Fitness+ cares about your body and mind. It offers meditation sessions to help lower stress and relax. It gives a complete fitness experience, focusing on both physical and mental health.
“Apple Fitness+ has completely changed how I work out. The workout variety and tracking with my Apple Watch are amazing. I highly recommend it for anyone wanting to boost their fitness journey.”
– Sarah, Apple Fitness+ user-
Blogilates
Are you on the hunt for a great fitness app? Blogilates is your answer. Also known as Body by Blogilates, it’s a top choice. It offers a variety of free calisthenics and pilates workouts. These are designed for all levels of fitness.
Cassey Ho, who is full of energy and inspiration, leads Blogilates. The app includes video workouts, challenges, and healthy recipes. It keeps you motivated, no matter if you’re just starting or very experienced in fitness.
The free version of Blogilates has plenty of content. It’s perfect for anyone looking for effective workouts at no cost. For those wanting more, a paid tier is available with exclusive content.
Don’t miss your chance to change your fitness journey with Blogilates. Download the app now. Begin your journey to being healthier and stronger.
Check the table below for a quick comparison of Blogilates with other leading fitness apps for iPhone:
| App | Features | Paid Tier |
|---|---|---|
| Blogilates | Wide range of free calisthenics and pilates workouts | Yes |
| Strong | Simple and intuitive workout tracker | Yes |
| 8fit | Guided workouts and personalized meal planning | Yes |
| Aaptiv | Audio-based guided workouts led by trainers | Yes |
| Apple Fitness+ | All-in-one fitness membership with video workouts | Yes |
Centr, by Chris Hemsworth
Looking for great iPhone fitness apps? Centr by Chris Hemsworth is a top pick. It’s created by the famous actor. It offers many features to help you reach your health goals.
Centr gives you workout plans from leading trainers. This ensures each session is effective and right for you. It has workouts for all fitness levels and goals, whether you’re just starting or very active.
Nutrition Planning and Healthy Recipes
Centr also helps you with meal planning and healthy eating. Nutrition experts give advice to match your fitness journey. This makes your path to fitness well-rounded.
By blending workout and meal plans, Centr offers a complete fitness solution. This allows you to track your progress and adjust as needed.
Coached and Self-Guided Workouts
You can choose from coached or self-guided workouts in Centr. Coached options offer expert advice. Self-guided lets you move at your pace.
The app suits various workout preferences and goals. It has HIIT, yoga, and strength training. You’re sure to find workouts that excite and challenge you.
Free Trial and Membership Options
Interested in Centr? Try it free for seven days. This lets you test its features to see if it fits your goals.
After the trial, you can get a subscription. This gives you all workouts, meal plans, and exclusive content. With it, you can stay dedicated to your fitness journey and live healthily.
Centr is definitely a leading fitness app for iPhone. It blends workouts, meal plans, and healthy recipes. This makes it a versatile tool for reaching your fitness goals. Whether your aim is strength, weight loss, or better fitness, Centr supports you every step.
Find What Feels Good
Find What Feels Good, also known as FWFG, is a yoga app created by Yoga with Adriene’s Adriene Mishler. It offers a wide range of yoga videos, premium courses, and vlogs. The app gives its users exclusive content and ad-free videos.
It’s great for both beginners and advanced users seeking free yoga workouts. With a variety of options, it serves all levels of experience.
| Key Features | Benefits |
|---|---|
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With Find What Feels Good, practice yoga at a pace that suits you. The app has various styles, like Hatha, Vinyasa, and Yin. It caters to all needs, whether you’re a beginner or an advanced user.
Beginner-Friendly Yoga
Find What Feels Good offers beginner-friendly videos. They help improve core strength and flexibility. Adriene’s warm teaching style makes beginners feel comfortable and confident.
If you’re new to yoga, try the “30 Days of Yoga” program. It helps you explore yoga and build a solid foundation. Each day brings a new video to guide you.
“Find What Feels Good has been a game-changer in my yoga practice. The videos are easy to follow, and Adriene’s teaching style is so relatable. I’ve gained strength, flexibility, and peace of mind through this app!” – Sarah, Find What Feels Good user
FitOn: Fitness Workout Plans
FitOn is a dynamic fitness app with a range of video workouts led by expert trainers. It suits both beginners and advanced fitness lovers. It offers workouts that match your goals and preferences.
The app is easy to use, allowing you to pick workouts by time, intensity, and style. This makes building a fitness plan easy, even with a tight schedule.
The free version of FitOn gives you full access to all workouts. You can choose from cardio, strength training, or yoga. There are workouts for everyone, helping you stay driven and on your toes.
The app also features special programs for goals like losing weight, gaining muscle, or becoming more flexible.
The Pro version of FitOn takes things up a notch. It provides personalized meal plans to fit your workout goals. This helps you eat right and improve your results. Plus, the Pro version syncs with fitness gadgets for better tracking of your achievements.
If you want a fitness app with diverse workouts, goal tracking, and custom meal plans, FitOn is a great pick. Its intuitive design, inspiring trainers, and various workout choices help you stay focused and reach your fitness goals.
Jefit
Jefit is a well-loved workout app aimed at recording your weight training and exercises. It’s perfect for both beginners and advanced lifters. It helps you stay on track and motivated throughout your fitness journey. Let’s dive into its main features.
Logging Workouts and Tracking Progress
With Jefit, logging your workout details, like sets, reps, and weights, is easy. This keeps you informed of your progress. You can see your growth and set new challenges for yourself. Charts and graphs give a clear picture of what you’ve achieved fitness-wise.
Creating Customized Workout Plans
Jefit lets you build workout plans that match your goals and fitness level. It offers many exercises and teaches them step by step. This means your workouts can focus exactly on what you want, meeting your personal health targets.
Comprehensive Exercise Database
The app boasts a vast database filled with different weightlifting and strength exercises. You’ll find everything from squats and deadlifts to specific muscle-targeting moves. It even lets you save your favorite exercises for easier access later.
Tracking Body Measurements
Jefit doesn’t just log workouts. It also tracks important body measurements like weight and body fat percentage. This helps you see your progress clearly and adjust your plans as necessary. Keeping track of these measurements can really boost your motivation and accountability.
While Jefit is free with ads, you can upgrade to the Elite membership. This removes ads and adds features like video instructions and goal setting options. With its easy-to-use design and detailed tracking, Jefit stands out as a top exercise tracker for iPhone users.
Having looked at Jefit, we’ll next explore another great fitness app for iPhone: Nike Training Club.
Nike Training Club
Nike Training Club is a top choice for iPhone users into fitness. It has lots of video workouts and training plans for all fitness levels and goals. Whether you want to get stronger, try yoga, or improve your endurance, this app can help.
Nike Training Club encourages users to keep going. It offers workout plans to keep you motivated towards your fitness goals. With its easy-to-use interface and clear instructions, following along and benefiting from each session is simple.
The app is great because it offers many workout types. It also lets users track their progress and see how they’re improving. By giving personalized advice and showing performance stats, the app keeps users interested.
Nike Training Club is free but has in-app purchases for more features. It’s perfect for anyone wanting to reach fitness goals and live healthily, beginner or advanced.